Essential yoga equipment

Do you want to try yoga and wonder where to start? Yoga is a great way to keep yourself healthy and… happy. Practicing yoga is not only a form of exercise; it is also a way to unwind.

The amazing thing about yoga practice is that it is accessible to people of all levels and backgrounds, and you don’t need that much equipment.

If you are not sure what yoga accessories you need, our guide is the basic checklist that will help you navigate in the world of yoga.

Yoga mat

No yoga practice is complete without the right yoga mat. It should be non-slip (even when you sweat) and have a sufficient level of cushioning to keep you comfortable. And of course, it is better if your mat is light enough to carry it out.

Yoga blocks

Yoga blocks will help you in modifying yoga poses and improving balance. What is more, you will be able to perform more advanced poses without risking injures. The yoga blocks usually are made from lightweight foam with non-slip surfaces.

Yoga straps

Yoga straps are another great accessory. The main purpose of straps is to help extend your body to experience deeper stretches or support some poses longer. They are perfect for beginners and those who aren’t very flexible. Yoga straps come in an array of materials, sizes, and styles.

Yoga bolster

Yoga bolsters are simple pillows that support your body and help you relax in various yoga positions. You can even use them to intensify your practice and bring certain poses within reach. They are available in a range of shapes and sizes and can vary in firmness.

Yoga towel

Whether you practice hot yoga or work up a sweat during yoga sessions, a yoga towel is a must. The best towel is the one that wicks away moisture and dries quickly. It should be durable and lightweight too.

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